Coffee = Low Calorie Treat?

I thought that these were interesting facts about coffee I stumbled upon. If you are like me and love the sweet smell of Java in the morning here are some things to consider when it comes to Calories.



Beverage
Volume (oz)
Calories
Instant coffee
1 rounded tsp dry powder
4 Cal
Instant coffee
8 oz
4 Cal
Espresso Coffee
1 oz
1 Cal
Brewed Coffee
8 oz
2 Cal

McDonald's Cappuccino
16 oz
130 Cal
McDonald's Latte
16 oz
180 Cal
McDonald's Mocha
16 oz
330 Cal
McDonald's Brewed Coffee (Large)
16 oz
0 Cal
Dunkin Donuts Latte
10 oz
120 Cal
Dunkin Donuts Cappuccino
10 oz
80 Cal
Dunkin Donuts Mocha Swirl Latte
10 oz
230 Cal
Dunkin Donuts Brewed Coffee
10 oz
15 Cal
Starbucks Brewed Coffee
16 oz
5 Cal
Starbucks Caffè Americano
16 oz
15 Cal
Starbucks Caffè Latte
16 oz
220 Cal
Starbucks Caffè Mocha (no whip)
16 oz
290 Cal
Starbucks Caffè Mocha (whip)
16 oz
360 Cal
Starbucks Cappucino
16 oz
140 Cal
Starbucks Peppermint White Chocolate Mocha (whip)
16 oz
560 Cal
Starbucks Caffe Vanilla Frappucino Blended Coffee (whip)
16 oz
430 Cal
Starbucks Hot Chocolate (no whip)
16 oz
330 Cal

Coffee Extras
Calories (per Tablespoon)
Cream
52 Calories
Half-and-half
20 Calories
Whole milk
9 Calories
Fat-free milk
5 Calories
Sugar
48 Calories
Splenda
0 Calories
McDonald's Coffee Cream (liquid)
20 Calories
Plain nondairy creamer (powder)
33 Calories
Plain, light nondairy creamer (powder)
25 Calories
Flavored nondairy creamer (powder)
45 Calories
Flavored, reduced-fat nondairy creamer (powder)
40 Calories
Plain nondairy creamer (liquid)
20 Calories
Plain, light nondairy creamer (liquid)
10 Calories
Flavored nondairy creamer (liquid)
35 Calories
Flavored, reduced-fat nondairy creamer (liquid)
20 Calories